Joy and Happiness plays a very important role in your spiritual life.
The Divine Heavens are truly within you and only you can reach it through your heart, your love and your mind’s acceptances. Joy is the core truth of life, and life moves fast so do not forget to stop and look around.
A little advice to assist you is to know your limitations. That way you can focus on what you can do and get more accomplished in less time. You can accomplish a lot in life by having people who are loving and supportive around you. It is the music you make with those types of people that creates you at a high place with positive influences. Do not look backward, always move forward. There is no future in the past only learning lessons. Its living in the now while creating a wonderful life for your future.
As you mature your bodies (the physical, subtle, emotional, mental, and spiritual) the joy that is your natural state begins to shine through stronger. You will begin to feel the oneness and the deep joy within you. This will allow you to align with the bigger picture and aligns you with the will of Universal Love and God. Everyone who can align themselves with the Divine will naturally be blessed with the presences of self-joy and happiness.
Any time you feel guilty, or fear it separates you from your spiritual self. If you think that being miserable helps you to wake up, this is contrary to what happens. It is not time to be miserable. Even when things are coming up like old thoughts and negativities, it is only a time to be grateful they are coming up to be released. It is all in the angle or how you look at it.
Your spiritual joy is the love inside you and that love energy will begin to happen in a profound way when you can love yourself.
As you purify the levels of yourself, the physical, emotional, mental and spiritual bodies, the joy in your natural state begins to shine through. As you feel the deep oneness, this deep joy that is within you does allow the feeling of the Divine Power you naturally have.
Meditation To Assist With Your Joy:
To fully relax all your muscles in your body from your head to your toes, you may want to lie down. Also play some soft music.
- Visualize Pink and Blue flowing from your toes to the top of your head.
- Take three deep breaths through your nose and exhale out your mouth.
- Pay attention to your breathing. Breathing is important for relaxing your body.
- How do you feel about yourself? Do you feel relaxed and happy with your energy?
- Focus on bringing in relaxing energy from the Universal Love Energy.
- This powerful energy will release any tension you may be holding on to.
- Now visualize yourself running in a field of flowers. Your singing and laughing in your own joy of happiness.
- You now can feel the joy and happiness within your heart and soul connected with the Universal Love Power.
“Since love grows within you, so beauty grows for love is the beauty of the Soul.”
By Saint Augustine.
Lots of Love,
Shirley
Shirley J Smith 